Resilience is our innate capacity to bounce back from difficulties, but prolonged stress can leave us feeling depleted—many of us were exhausted even before the pandemic! Fortunately, there are practices we can explore to help refill our reserves and replenish our strength, energy and flexibility, both physical and mental. Join us for this participatory session, which includes a roundtable discussion with grant makers on workplace well-being, followed by breakout sessions that demonstrate a variety of techniques you can use in your agency or with constituents, such as movement, mindfulness meditation, drawing, etc.